Wrist pain in yoga is something everyone should be aware of whether they are a new or seasoned practitioner. Our wrists take a lot of weight and effort in a strong practice. Here are 5 ways to prevent it.
Wrist pain in yoga is something everyone should be aware of whether they are a new or seasoned practitioner. Our wrists take a lot of weight and effort in a strong practice. Here are 5 ways to prevent it.