Here are the best SUP yoga boards as chosen by SUP Yoga Instructors. Check out these styles & recommended brands. Summer is coming up and it’s time to SUP!
Here are the different styles of yoga that you can explore. Try multiple styles to determine what style fits your preference and needs the best. There’s a style for every practitioner.
All yoga styles and methods boil down to a set of doctrines, the 8 limbs of yoga. Following the 8 limbs of yoga eventually leads us into a state of bliss or Samadhi.
What to do when someone walks out of your class? This can apply to any fitness class. I am a yoga instructor sharing my experience.
Looking for ways to inspire in your next yoga class? Check out these 50 yoga class themes and quotes that I’ve compiled. My inspiration comes from other teachers and personal experience. Enjoy!